What can I expect: This is the perfect blend of practice. A carefully designed mix of yoga and pilates to equally strengthen and mobilise. 

What will I feel like after: a little bit taller, some fire in the abdominals and a sense of grounding and quiet confidence. 

Who is it for? All levels welcome. 

Cost: £8 for a single class, £32.50 for a six class pass and £37.50 for a pick and mix class pass ( 3x 30 min and 3 x 45 min classes)