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Dynamic MovES

  • Exercise classes
  • Join the club
  • One off
  • On your own
  • Gentle exercise
  • Bring a friend
  • Regular classes
  • New to exercising

What can I expect: This Pilates class is a whole body workout focusing on mobility, strength and co-ordination. Attention is given to the precision and control of each exercise which means whatever your level, you should be able to enter any class and feel confident you will be both challenged and supported to develop your practice.

What will I feel like after: Did we really do all of that in 45 minutes?! (walks out feeling uplifted, a little taller, but feeling like you've worked!)

Who is it for? Anyone, all ages and abilities 

Cost: £10 for a single class, £37.50 for a pick and mix class pass ( 3x 30 min and 3 x 45 min classes) £42.50 for a six class pass

  • When

    Tue 11th Oct 9.30 am - 10.15 am | Every week

  • Where

    Bergh Apton Village Hall NR15 1AA
    Bergh Apton Hall, Gravel Pit Lane, Bergh Apton, Norwich, Norfolk, NR15 1AX

Get in touch

Emma Stevens

Email Preferred

[email protected]

About this activity

Facilities

  • Disabled access
  • Parking
  • First aid
  • Toilets
  • Disabled parking