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Movement Therapy CIC

Pilates - Strength & Stretch (in person, Main Hall, CBC)

  • Exercise classes
  • Join the club
  • Regular classes
  • New to exercising

Thursday 10.30am

Using your bodyweight we follow a session which ensures your body moves with more ease, builds strength & improves tone. At the end of every session be guided with your breath, pause, relax & reset. You'll learn how to exercise safely & effectively even with medical conditions &or musculoskeletal issues.

  • When

    Thu 2nd May 10.30 am - 11.30 am | Every week

  • Where

    Charles Burrell Centre, Main Hall
    Charles Burrell Centre, Staniforth Road, Thetford, Norfolk, IP24 3LH
    Directions

    The Main Hall is situated at the front of the building, next to the cafe.

Get in touch

Michelle Jermy

Email Preferred

movementtherapycic@gmail.com

About this activity

Facilities

  • Disabled access
  • Viewing/waiting space
  • Parking
  • Café
  • First aid
  • Toilets
  • Disabled parking

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