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Low Impact Circuits (Online via Zoom)

  • Exercise classes
  • Join the club
  • Regular classes
  • New to exercising

Tuesday 9.30am

A relaxed pace, circuit based exercise to music, bodyweight workout with chair based options. Ideal for anyone requiring low impact/intensity exercise. Participants will transition between timed, gentle cardiovascular and total body strength exercises.

This classes will be suitable for weight loss, diabetes, mental health, MS/ME/CFS, low exercise tolerance, asthma, long covid, independent older adults.

  • When

    Tue 23rd Apr 9.30 am - 10.15 am | Every week

  • Where

    Charles Burrell Centre
    Charles Burrell Centre, Staniforth Road, Thetford, Norfolk, IP24 3LH

Get in touch

Michelle Jermy

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