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EXTEND gentle exercise
- Exercise classes
- One off
- Bring a friend
- Regular classes
- New to exercising
Classes will include a range of exercises, performed in both seated and standing mode. These will cover low impact aerobics, muscle and endurance exercises plus flexibility stretches.
The aim is to promote health, increase mobility and independence, improve strength, co-ordination and balance whilst counteracting loneliness and isolation.
About this activity
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Owner
Jennifer Hall
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Address
The Warren, Church Road, Yelverton, Norwich, Norfolk, NR14 7PB
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Telephone
+441508494443 Preferred
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Email
Facilities
- Disabled access
- Parking
- Café
- First aid
- Toilets
- Disabled parking
