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EXTEND gentle exercise

  • Exercise classes
  • One off
  • Bring a friend
  • Regular classes
  • New to exercising

Classes will include a range of exercises, performed both seated and standing. These will cover low impact aerobics, muscle and endurance exercises plus flexibility stretches.

The aim is to promote health, increase mobility and independence, improve strength, co-ordination and balance whilst counteracting loneliness and isolation.

  • When

    Mon 3rd Jun 2.00 pm - 3.00 pm | Every week

  • Where

    Brundall Memorial Hall
    16 Links Avenue, Brundall, Norwich, Norfolk, NR13 5LL

    Drive to end of this road to the village hall & playing field.

Get in touch

Jennifer Hall

Phone Preferred

+441508494443

About this activity

Facilities

  • Disabled access
  • Parking
  • First aid
  • Toilets
  • Disabled parking