- Exercise classes
- One off
- Bring a friend
- Regular classes
- New to exercising
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Jennifer Hall
Gentle exercise classes for 60+. During these classes you will be led through a variety of physical activities including -
warm-up, short low impact aerobic section, muscle and endurance exercises plus flexibility stretches. A range of apparatus is used and routines, which are performed both in seated and standing mode are accompanied by music.
Highlighted
Activities
| Title | Date & time | Location |
|---|---|---|
EXTEND gentle exercise |
Mon 29th Apr 2.00 pm - 3.00 pm | Every week | Brundall Memorial Hall |
EXTEND gentle exercise |
Tue 30th Apr 1.45 am - 3.15 am | Every week | Parish Room, Surlingham |
EXTEND gentle exercise |
Mon 29th Apr 10.15 am - 11.15 am | Every week | Poringland Community Centre |
About this provider
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Owner
Jennifer Hall
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Address
The Warren, Church Road, Yelverton, Norwich, Norfolk, NR14 7PB
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Telephone
+441508494443 Preferred
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Email
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Affiliations
- Associate member of FitPro, EMD UK. Member of Alffi
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Accreditations & qualifications
- Extend trained Level 2 teacher
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