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EXTEND gentle exercise

  • Exercise classes
  • One off
  • Bring a friend
  • Regular classes
  • New to exercising

Classes will include a range of exercises, performed in both seated and standing mode. These will cover low impact aerobics, muscle and endurance exercises and flexibility stretches.

The aim being to promote health, increase mobility and independence, improve strength, co-ordination and balance whilst counteracting loneliness and isolation.

  • When

    Tue 23rd Apr 1.45 am - 3.15 am | Every week

  • Where

    Parish Room, Surlingham
    Walnut Hill Nursery, Walnut Hill, Surlingham, Norwich, Norfolk, NR14 7DQ

    Parking is on the road

Get in touch

Jennifer Hall

Phone Preferred

+441508494443

About this activity

Facilities

  • Disabled access
  • First aid
  • Toilets