Chair yoga
- Exercise classes
- One off
- Gentle exercise
- Bring a friend
- Regular classes
- New to exercising
Accessible chair yoga class geared toward those that would benefit from yoga but may have difficulty getting on and off the floor. Chair yoga provides the same physical and mental health benefits of a traditional (mat-based) yoga class, making it accessible and inclusive regardless of age, ability, injury or physical/mental condition.
Tuesdays 9:30–10:30 am, Dersingham Village Centre, 83 Manor Rd, Dersingham PE31 6LN.
£9 per class or £80 for a 10-class pass.
About this activity
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Owner
Kate Vaughan
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Website
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Address
50 Chapel Road, Dersingham, King's Lynn, Norfolk, PE31 6PN
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Telephone
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Email
kate@sol.yoga.uk Preferred
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Facebook
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Instagram
Facilities
- Disabled access
- Viewing/waiting space
- Public transport
- Parking
- Café
- First aid
- Toilets
- Disabled parking
- Disabled changing