Yin Yoga
- Flexibility and balance
- Join the club
- One off
- Gentle exercise
- Bring a friend
- Family friendly
- Regular classes
- New to exercising
Yin yoga is an extended, quiet, slower paced practice combining teachings from Traditional Chinese Medicine and asanas from traditional Yoga.
Poses are held for longer. Support is provided with props such as blankets, pillows, bolsters, straps, and wedges. Relaxation and breathing exercised are practised in every class.
This class is suitable for all levels.
About this activity
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Owner
Nicky Baker
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Website
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Address
41 Brasenose Avenue, Gorleston, Great Yarmouth, Norfolk, NR31 7JR
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Telephone
+447701030516 Preferred
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Email
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Facebook
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Instagram
Facilities
- Disabled access
- Public transport
- Parking
- Toilets
- Disabled parking