Activity

List your activities

Participate in activities

Be part of activities or sports nearby that are appropriate to your fitness level and interests.

Sign up Log in

Your favourites

From provider

Helens Fitness

Fitness Yoga and Pilates

  • Exercise classes
  • Regular classes

This class incorporates yoga postures from a fitness perspective and aims to improve strength and flexibility using yoga poses and Pilates floor work. The class will enable participants to move more effectively and efficiently, with better posture and self-awareness.

  • When

    Wed 1st May 10.30 am - 11.30 am | Every week

  • Where

    Taverham Village hall
    Taverham Village Hall, Sandy Lane, Taverham, Norwich, Norfolk, NR8 6JR
    Directions

    The class is in the main hall. Turn right when you enter the building.

Get in touch

Helen Tosdevin

Email Preferred

info@helensfitness.co.uk

About this activity

Facilities

  • Parking
  • Toilets

More by this provider

See all

Fitness Yoga

  • Fri 3rd May 10.30 am - 11.30 am | Every week

The fitness yoga class differs from traditional yoga as we transition from one posture to another in the standing section. All our postures are designed to improve function by building strength and...

Fitness Pilates

  • Wed 1st May 9.30 am - 10.25 am | Every week

The Fitness Pilates class offers an alternative to “classic” Pilates and includes a complete workout for the body, helping to increase muscular balance and strength and improve posture. We focus on...
Make Every Move Count
Active Norfolk © 2024