- Flexibility and balance
- Bring a friend
- Regular classes
- New to exercising
Improves flexibility, builds strength
and develops control and endurance
throughout the entire body.
Adaptable to all levels of fitness.
Get in touch
Aylsham Community Gym
Email Preferred[email protected]
About this activity
- First aid
Gym - cardio and weights areas
Book 50 minute slot, from start of the hour.Included in membership fee.Programming and instruction available.Personal Trainers available