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Coming Home - gentle yoga and meditation
- Flexibility and balance
- One off
- Gentle exercise
- Bring a friend
- Regular classes
- New to exercising
The practice is open to everyBODY - based in traditional Hatha Yoga and incorporating the Bhava or the embodiment approach to posture. Adaptations are offered to make the asana/postures more accessible and ‘user friendly’ whilst retaining the benefit of the practice. We work with breath and meditation within the weekly 75 minute session.
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When
Thu 2nd May 7.00 pm - 8.15 pm | Every week
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Where
Trinity Church Centre
Trinity Centre, 11 The Square, Drayton, Norwich, Norfolk, NR8 6XEThere is generous car parking available outside the shops in The Square and the Church has easy access and toilet facilities.
About this activity
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Owner
Roberta Symes
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Website
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Address
50 All Saints Green, Norwich, Norfolk, NR1 3NB
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Telephone
+447860938993 Preferred
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Email
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Facebook
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Instagram
Facilities
- Disabled access
- Public transport
- Parking
- Toilets
- Disabled parking
