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Roberta Symes Yoga

  • Flexibility and balance
  • One off
  • Gentle exercise
  • Bring a friend
  • Regular classes
  • New to exercising

I am to share traditional Hatha yoga in a way which makes it accessible and practical for all ages and experience. The practices are gentle and alternatives are offered in order to allow each student to gain the maximum benefit.


The classes are grounding and reinvigorating, working to help build the individual’s mobility, balance and flexibility within a secure and friendly space.

Highlighted

Coming Home - gentle yoga and meditation

  • Thu 9th May 7.00 pm - 8.15 pm | Every week

The practice is open to everyBODY - based in traditional Hatha Yoga and incorporating the Bhava or the embodiment approach to posture. Adaptations are offered to make the asana/postures more access...

Yogis Who Lunch

  • Fri 10th May 12.15 pm - 1.15 pm | Every week

An hour’s gentle yoga on a Friday lunchtime, to restore and revitalise you ready for the weekend. The practice is suitable for all levels of experience - or none! Held in a light a airy studio with...

Activities

Title Date & time Location
Coming Home - gentle yoga and meditation
Thu 9th May 7.00 pm - 8.15 pm | Every week Trinity Church Centre
Yogis Who Lunch
Fri 10th May 12.15 pm - 1.15 pm | Every week The Yoga Tree

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Roberta Symes

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+447860938993

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