- Walking
- One off
- Outdoors
- Bring a friend
- New to exercising
- Gentle exercise
- Dog friendly
- Regular classes
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NHS Wellbeing (Norfolk & Waveney)
Managing experiences like depression, anxiety and stress can leave you feeling isolated and unsure of yourself. Talking to a counsellor or therapist and learning new skills for coping can be very helpful, but for many people the opportunity to engage with their community and meet new people is also a vital part of their recovery process.
We host varied social opportunities for people living in Norfolk & Waveney, the socials cover a range of activities based around the ‘Five Ways to Wellbeing’; a set of evidence based recommendations that, when followed, can improve your mental health and wellbeing.
We also deliver non-clinical training such as our Wellbeing Champion Training, run stands at events and network with other organisations, charities and businesses in the local community.
Follow us on social media!
Wellbeing Norfolk and Waveney Socials - Home | Facebook
NHS Wellbeing N&W Social Team (@wellbeingsocia1) • Instagram photos and videos
Wellbeing Norfolk and Waveney Socials (@WellbeingSocia1) / Twitter
Social Events - The Wellbeing Service Norfolk and Waveney (wellbeingnands.co.uk)
Highlighted
Activities
| Title | Date & time | Location |
|---|---|---|
Running for Wellbeing |
Eaton Park | |
Wellbeing Walks - Cromer |
Meeting in front of Cromer Pier & Pavilion Theatre |
About this provider
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Owner
Community Development Team
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Website
https://www.wellbeingnands.co.uk/norfolk/community-development-team/social-events/
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Address
Hellesdon Hospital, Drayton High Road, Norwich, Norfolk, NR6 5BE
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Telephone
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Email
socials@wellbeingnandw.co.uk Preferred
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Facebook
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Twitter
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Instagram
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Accessibility statement
All of the social events that we run are based upon the ‘5 Ways to Wellbeing’. These are a set of evidence-based recommendations which, when followed, can improve your mental health and wellbeing. They are: Connect, be active, learn, take notice and give. All the information you need to attend the groups in person will be in our events. Our socials are open to anyone aged 16+ with no need to book unless otherwise stated. Help us maintain a safe and welcoming space at our socials: > Respect other people’s privacy > Share your personal details at your own discretion > Be respectful of others opinions and life > Take care when meeting up with people I meet at socials outside of these meetings if you choose to. > Take personal responsibility for my own wellbeing
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