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Fitness Yoga Class

  • Flexibility and balance
  • One off
  • Gentle exercise
  • Bring a friend
  • Regular classes
  • New to exercising

Incorporating Yoga and Pilates, Fitness Yoga is a combination of traditional yoga poses with strength and mobility exercises designed to increase muscle tone, joint stability, flexibility and improve your overall functional movement. We will also do breathing exercises to encourage you to become more aware and focused on the connection between your mental and physical wellbeing.

  • When

    Thu 15th Dec 8.00 pm - 9.00 pm | Every week

  • Where

    Norman Centre
    Norman Community Centre, Bignold Road, Norwich, Norfolk, NR3 2QZ

    Held in the Activity Hub

Get in touch

Jen Crosswell

Email Preferred

[email protected]

About this activity

Facilities

  • Parking
  • Toilets