Your favourites

Jen Crosswell

  • Flexibility and balance
  • One off
  • Gentle exercise
  • Bring a friend
  • Regular classes
  • New to exercising

Hi, I am a yoga and pilates instructor and I currently run a Fitness Yoga Class at the Norman Centre in Norwich, incorporating both yoga and pilates, along with stretching and flexibility exercises. My goal is to help you to move your body in a way that increases your strength, adds mobility and makes your every day movement easier. Breathing exercises are included to encourage you to feel more connected to your body, and help with your general wellbeing.

Suitable for all levels, I always show modifications and alternative ways of doing the exercises to make sure everyone can work in a way they feel comfortable.

Classes held on Thursday evenings, 8-9pm at the Norman Centre, Bignold Road, NR3 2QZ. Plenty of free parking on site.

Classes are on a pay as you go basis, £5 per session, payable on the night.

Activities

Title Date & time Location
Fitness Yoga Class
Thu 28th Mar 8.00 pm - 9.00 pm | Every week Norman Centre

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Jen Crosswell

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