Exercise Class - Spixworth
- Exercise classes
- Join the club
- One off
- On your own
- Outdoors
- Gentle exercise
- Bring a friend
- Regular classes
- New to exercising
A rolling 12 week course of subsidised exercise, accessed by clinical referral into ActiveNOW - through your medical practice, consultant, prescribing pharmacist or physiotherapist.
An in-person class, delivered as a 'Standing Circuit'. Using a chair, resistance band (provided upon joining) and light weights (provided by client - could be small water bottles, food tins).
A combination of cardio, strength and balance exercises designed to maintain and improve independent, active living. Delivered by qualified instructors, supporting a variety of health conditions.
Class numbers limited to ensure spacing.
Booking essential.
About this activity
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Owner
Broadly Active
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Website
https://www.southnorfolkandbroadland.gov.uk/communities/broadly-active
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Address
Broadland District Council, The Horizon Centre, Broadland Business Park, Peachman Way, Norwich, NR7 0WF
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Telephone
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Email
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Facebook
Facilities
- Disabled access
- Parking
- First aid
- Toilets
- Disabled parking