Please call us to discuss any concerns, in many cases, adjustments can be made and we work closely with clients to meet their needs. Reasonable Fitness is required (can you stand up from the floor unaided, can you remain at moderate activity for the duration of the class) (if you have doubts, let us know and we will discuss ways to adjust) Water confidence will be assumed unless stated otherwise. You don’t have to be great swimmer, but enough to splash a few metres back to a board. If you are nervous or have doubts, let us know, w Evan run adjusted sessions!