Boogie Bounce
- Exercise classes
- On your own
- Bring a friend
- Family friendly
- Regular classes
- New to exercising
- One off
Boogie Bounce is a complete exercise programme on a mini trampoline, which has a fixed safety T-bar handle. It gives you a great cardio workout by targeting all the key areas of your body to improve aerobic fitness.
Boogie Bounce is a powerful programme that helps tone bums, tums and thighs, whilst minimising stressful impacts on your joints. With lots of motivating music to boogie to while you bounce, it's a great way to work on your total body fitness.
Is it for me?
If you’re looking for a fun class, Boogie Bounce is perfect. It livens up a standard exercise routine and you can enjoy a party atmosphere - allwhile burning those pesky calories, toning your shape and improving your cardio. As well as a lot of fun, it’s a great stress buster, too!
We offer classes that are lower impact for people get back into exercise as well as kids classes & parties.
About this activity
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Owner
Angela Slater
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Website
https://www.facebook.com/Boogie-Bounce-Norfolk-with-Angela-and-Kirsty-116022416465450/
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Address
Seaton House, Brumstead Road, Stalham, Norwich, Norfolk, NR12 9DF
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Telephone
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Email
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Facebook
Boogie-Bounce-Norfolk-with-Angela-and-Kirsty-116022416465450 Preferred
Facilities
- Viewing/waiting space
- Parking