- Exercise classes
- One off
- Gentle exercise
- Bring a friend
- Regular classes
- New to exercising
- Join the club
- Outdoors
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Blue Cat Yoga
Namaste! I am incredibly proud to offer yoga classes, having completed my Yoga Alliance Professionals accredited 200hr teacher training, plus 40hrs Trauma Informed Yoga certification.
People have said to me 'oh I can't do yoga, I'm not flexible enough'. It's a myth that you have to be this! We are all different, have different bodies, different goals. Yoga is for everyone!
Yoga is great for stilling the mind, reducing stress, and supporting positive mental wellbeing.
Blue Cat Yoga can offer that sacred space for you to 'be'.
Please check out my Facebook page @bluecatyoga for more information, or email me at [email protected]
Highlighted
Activities
| Title | Date & time | Location |
|---|---|---|
Mindful Sundays Yoga at Little Plumstead Village Hall |
Sun 26th May 9.30 am - 10.30 am | Every week | Little Plumstead Village Hall |
Thursday Night Yoga Club online |
Thu 23rd May 7.00 pm - 8.00 pm | Every week | Zoom |
About this provider
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Owner
Freya Pedley
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Website
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Address
Little Plumstead
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Telephone
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Email
bluecatyoga@hotmail.com Preferred
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Facebook
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Instagram
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Accreditations & qualifications
- Yoga Alliance Professionals accredited yoga teacher
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Accessibility statement
Classes are for anyone who has tried yoga before, or never. Classes will have variations and adjustments offered to make it accessible. Classes are in person at a venue and online - accessible from your own home!
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