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ATP Health and Fitness Norwich

Pilates (Over 40s)

  • Flexibility and balance
  • One off
  • On your own
  • Bring a friend
  • Regular classes
  • New to exercising

Our Pilates classes are aimed at people over the age of 40 and designed to help you unwind, relax, improve posture, core, flexibility, ease aches and pains and destress.

We combine both fitness and mat Pilates!

our average age that attends is 60.

We also tailor our classes for people with any health issues or ailments.

  • When

    Thu 2nd May 10.00 am - 11.00 am | Every week

  • Where

    Sprowston Diamond Centre
    School Lane Playgroup, Sprowston Diamond Centre, School Lane, Sprowston, Norwich, Norfolk, NR7 8TR
    Directions

    Entrance is off Neville Road, when you enter the building we are the first room on the left,

Get in touch

Matt

Email Preferred

info@healthandfitness.uk.com

About this activity

Facilities

  • Disabled access
  • Viewing/waiting space
  • Parking
  • First aid
  • Toilets
  • Disabled parking
  • Disabled changing

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  • Fri 3rd May 1.00 pm - 2.00 pm | Every week

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Pilates (Over 40s)

  • Mon 29th Apr 1.00 pm - 2.00 pm | Every week

Our Pilates classes are aimed at people over the age of 40 and designed to help you unwind, relax, improve posture, core, flexibility, ease aches and pains and destress.We combine both fitness and ...
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