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Pilates (Over 40s)
- Flexibility and balance
- One off
- On your own
- Regular classes
- New to exercising
Our Pilates classes are aimed at people over the age of 40 and designed to help you unwind, relax, improve posture, core, flexibility, ease aches and pains and destress.
We combine both fitness and mat Pilates!
our average age that attends is 60.
We also tailor our classes for people with any health issues or ailments.
About this activity
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Owner
Matt
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Website
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Address
35 All Saints Close, Little Melton, Norwich, Norfolk, NR9 3FT
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Telephone
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Email
info@healthandfitness.uk.com Preferred
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Facebook
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Instagram
Facilities
- Disabled access
- Viewing/waiting space
- Parking
- First aid
- Toilets
- Disabled parking
- Disabled changing
