- Weights / resistance training
- One off
- On your own
- Bring a friend
- Regular classes
- New to exercising
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Ric Mash Fitness
Ric Mash Fitness offers personal training and nutrition & lifestyle coaching to help you reach your own specific fitness goals.
We have our own private gym so you can have confidence that you will be the only person there at any one time!
We also offer small group/individual circuit sessions as well as weekly BoxingFit and Zoom class(es).
Highlighted
Activities
| Title | Date & time | Location |
|---|---|---|
Personal Training and Nutritional Coaching Programmes |
Sat 4th May 7.00 am - 9.00 pm | Every day | Ric Mash Fitness |
Boxing Fit |
Fri 3rd May 6.30 pm - 7.15 pm | Every week | Ric Mash Fitness |
Boxing Fit |
Fri 3rd May 5.30 pm - 6.15 pm | Every week | Ric Mash Fitness |
About this provider
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Owner
Ric Mash
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Website
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Address
4 Nelson Road, North Walsham, Norfolk, NR28 9HL
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Telephone
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Email
ric.mash@ricmashpt.co.uk Preferred
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Facebook
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Instagram
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Affiliations
- CIMSPA
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Accreditations & qualifications
- BSc Hons Sport & Exercise Science
- L3 International Diploma in Advanced Personal Training (Premier International Training - Active IQ)
- Pn1 - Precision Nutrition L1 Coach
- PPSC - Certified Pain-Free Performance Specialist (Dr John Rusin, NASM)
- Senior Fitness Specialist (NASM)
- Sports Conditioning Instructor (Premier International Training)
- Golf Fitness Specialist (NASM)
- Hatton ABC Fundamentals Accredited Course, Boxing (Hatton Academy, CIMSPA Endorsed)
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