- Exercise classes
- Join the club
- Gentle exercise
- Bring a friend
- Regular classes
- New to exercising
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Norfolk Heartworks
Phase 4 Cardiac Rehabilitation Scheme offering exercise, information and support to people who have been diagnosed with a heart condition, or form of cardiovascular disease.
People with a high risk of developing heart disease, including those with high blood pressure or diabetes are also encouraged to attend.
A fun and friendly circuit class which is run by specialist cardiac instructors.
Our class aims to improve strength, balance, cardiovascular fitness, flexibility and general fitness levels and wellbeing.
Exercising at your own pace in a relaxed environment
Highlighted
Activities
| Title | Date & time | Location |
|---|---|---|
Static Circuit Training |
Mon 29th Apr 9.30 am - 10.30 am | Every week | Mattishall Sports & Social Club |
Static Circuit Training |
Tue 30th Apr 5.30 pm - 6.30 pm | Every week | Mattishall Sports &Social Club |
Static Circuit Training |
Mon 29th Apr 10.45 am - 11.45 am | Every week | Mattishall Sports & Social Club |
Static Circuit Training |
Wed 1st May 10.00 am - 11.00 am | Every week | Mattishall Sports & Social Club |
Static Circuit Training |
Mon 29th Apr 12.00 pm - 1.00 pm | Every week | Mattishall Sports & Social Club |
About this provider
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Owner
Norfolk Heartworks
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Address
70 Beechwood Drive, Norwich, Norfolk, NR7 0LP
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Telephone
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Email
foreveryoungfitnessnorwich@gmail.com Preferred
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Accreditations & qualifications
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Accessibility statement
Classes are currently held at Mattishall Sports and Social Club. There is ample free parking and disabled access to the hall.
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