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Lucy Elizabeth Pilates

  • Exercise classes
  • Join the club
  • One off
  • On your own
  • Bring a friend
  • Regular classes
  • New to exercising

Group Classes and 1:1 training available!!

I am a Certified Mat Pilates Instructor, Trigger Point Pilates Instructor, with a qualification for antenatal and postnatal exercise and nutrition.

I run a variety of Pilates Classes in Stuston, nr Diss, for all ages and abilities.



Highlighted

Pilates Flow

  • Thu 16th May 9.30 am - 10.30 am | Every week

Mixed ability Pilates Mat flow class

Gentle Pilates

  • Fri 10th May 9.30 am - 10.30 am | Every week

Mixed ability mat flow class. Slower pace to end the week, particular attention to beginners and over 50s

Advanced Pilates

  • Wed 15th May 6.00 pm - 7.00 pm | Every week

A faster paced more challenging mat pilates classes, focusing on some of the more advanced moves from Joseph Pilates' repertoire.

Gentle Pilates

  • Wed 15th May 7.15 pm - 8.15 pm | Every week

Beginner level slower paced mat pilates class, to stretch tone challenge and understand how the body moves.

Activities

Title Date & time Location
Gentle Pilates
Fri 10th May 9.30 am - 10.30 am | Every week Roots activities
Advanced Pilates
Wed 15th May 6.00 pm - 7.00 pm | Every week Roots Activities
Gentle Pilates
Wed 15th May 7.15 pm - 8.15 pm | Every week Roots Activities
Pilates Flow
Thu 16th May 9.30 am - 10.30 am | Every week Roots Activities

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