Qigong classes
- Flexibility and balance
- Regular classes
- New to exercising
Would you like to have more energy, feel healthier and enhance your overall physical and mental wellbeing?
Qigong is a rejuvenating practice that involves focused movement and breathing. It helps improve flexibility, balance. strength and promotes a calm and tranquil mind.
Its ideal for over 50s. It can also be done seated.
Come along and give it a try and enhance your overall wellbeing with this beautiful practice.
About this activity
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Owner
Kathy Winston
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Website
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Address
Wymondham, Norfolk
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Telephone
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Email
kathleenannaw@aol.com Preferred
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Facebook
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Instagram
Facilities
- Disabled access
- Public transport
- Parking
- Toilets
- Disabled parking