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Here & Now Yoga

  • Exercise classes
  • Join the club
  • Gentle exercise
  • Bring a friend
  • Regular classes
  • New to exercising

Toni Markham is a qualified yoga teacher and mental health nurse who teaches yoga to the local King’s Lynn community and, until recently, worked part time for the NHS.


Toni believes that yoga can help us lead a healthy, fulfilled and balanced life. Through regular practice we develop positive wellbeing for our body, heart and mind.


In addition to her British Wheel of Yoga Diploma in Teaching Yoga (500 hours) Toni is qualified to teach Yin Yoga, Kids and Teen Yoga (children from the age of 3 years), Laughter Yoga and to incorporate pregnant students in her teaching.


Here & Now Yoga offers community group classes, workshops, yoga days, one-to-one’s, hen party/celebration practices, relaxation classes and corporate wellbeing sessions.


Toni has been teaching yoga since 2009 and worked as a Registered Mental Health Nurse in the NHS, 1999 to 2015. Toni returned to the NHS part time in 2020 as a clinical support worker as part of the Covid-19 NHS response.


Toni loves attending yoga classes for her own personal practice, specialised study days, conferences, meditation classes and retreats.


Highlighted

Activities

Title Date & time Location
Yoga Class - mixed level
Fri 31st May 9.30 am - 10.45 am | Every week King's Lynn Masonic Centre
Yoga Class - mixed level
Tue 4th Jun 7.00 pm - 8.15 pm | Every week North Wootton Village Hall
Yoga Class - mixed level
Thu 6th Jun 6.00 pm - 7.15 pm | Every week West Lynn Sports & Social Club
Yoga Class - mixed level
Mon 3rd Jun 10.00 am - 11.15 am | Every week King's Lynn Masonic Centre
Yoga Class - mixed level
Mon 3rd Jun 6.00 pm - 7.15 pm | Every week North Wootton Village Hall
Yoga Class - mixed level
Thu 6th Jun 10.00 am - 11.15 am | Every week North Wootton Village Hall

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Toni Markham

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