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Seated Exercise with Sue

  • Flexibility and balance
  • One off
  • On your own
  • Outdoors
  • Gentle exercise
  • Bring a friend
  • Regular classes
  • New to exercising

Seated based exercise. Best exercise to help flexibility, bone density and muscle strength. Suitable for less mobile or less confident standing. 

All abilities & ages welcome.

  • When

    Thu 6th Oct 11.00 am - 11.45 am | Every week

  • Where

    Wells Community Hospital Fitness Suite
    Wells Community Hospital, Mill Road, Wells-next-the-Sea, Norfolk, NR23 1RF

Get in touch

Sue Gathercole

Phone Preferred

07774245810

About this activity

  • Owner

    Sue Gathercole

  • Address

    Wells Community Hospital, Mill Road, Wells-next-the-Sea, Norfolk, NR23 1RF

  • Telephone

    07774245810 Preferred

  • Email

    [email protected]

Facilities

  • Disabled access
  • Parking
  • Café
  • First aid
  • Toilets
  • Disabled parking
  • Hearing aid loop