A perfect cardio workout while also building full-body strength. Our new kettlebells class is a fantastic way to train your whole body in one session. As well as giving you a more toned appearance, a kettlebells class also improves posture, co-ordination and agility and the class is suitable for all abilities.  Please arrive 5 minutes early to set up your equipment. If you are new to the class our instructor can help you to select an appropriate kettlebell for your workout. Please also remember to bring a small towel and water to drink.