Rise to the challenge like the Gladiators of old!

The Armoured Muscle Maximum Steel Mace class group exercise in Watton focuses primarily on functional and unilateral fitness using what is effectively a modern version of medieval mace. Open to all experience levels, be it a seasoned athlete or a couch potato, the Steel Mace will set you apart from the crowd.  

With a variety of exercise adaptions, utilising the Steel Mace you'll get the combined fitness benefits of Martial Arts and HIIT. So much can be done with just one tool. Be prepared to lose weight, improve posture, open your shoulders and elevate your mental state.

Classes take place at the Watton Sports Association Studio, Dereham Rd, IP25 6EZ

Book and pay online. Block bookings available on request.

T&C's

- Open to ages 14 - 69.

- Explicit music content.

- Due to the nature of training Armoured Muscle may not be able to accommodate people with disabilities.

- Subject to completion of PARQ (available at session and online).

- 24 hrs notice to cancel required. Cancellation by fault of instructor will be refunded or rescheduled.



To book this class and view others visit our website here