- Exercise classes
- One off
- On your own
- Gentle exercise
- Regular classes
- New to exercising
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akgsportfitness
I'm a personal trainer & group exercise instructor running rebound sessions on mini trampolines for beginners and experienced exercisers.
Workouts include Bounce Intervals, Bounce & Tone and Bounce Box and Tone.
You can PAYG or join with membership where you get to access recorded workouts any time that suits you.
Highlighted
Activities
| Title | Date & time | Location |
|---|---|---|
Bounce Intervals |
Mon 29th Apr 6.30 pm - 7.30 pm | Every week | Online |
Bounce and Tone |
Wed 1st May 7.00 pm - 7.35 pm | Every week | Online |
About this provider
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Owner
Amy Goreham
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Website
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Address
8 Rectory Court, Elm Grove Lane, Norwich, Norfolk, NR3 3LH
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Telephone
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Email
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AKGSportFitness Preferred
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Accreditations & qualifications
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Accessibility statement
Sessions are suitable for beginners and those who want to take part in multi level classes. Rebound is a great form of exercise as it's kind on joints and allows you to exercise from the comfort of your own home. It provides cardio, resistance, balance and coordination challenge. As you're working on your own equipment you can exercise at a pace and intensity that suits you. I'm happy to modify exercises and health screen all participants prior to class to make sure sessions are suitable.
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