- Exercise classes
- Gentle exercise
- Bring a friend
- Regular classes
- New to exercising
- Join the club
- One off
YogaBreeze - with Clare Badham
Clare is a holder of The British Wheel of Yoga's teaching diploma, a 500 hour course covering anatomy and physiology to teach yoga safely, and the study of the philosphy of this ancient art and its relevence to the modern world.
Classes are suitable for men and women of all ages, abilities and experience and are available both Online via Zoom, and in villages around Stalham. Practices will be modified to accomodate the individual's own capabilities, taking into account any conditions, such as back pain, arthritis, high blood pressure etc.
Covering yoga postures, breath control, relaxation, mindfulness and meditation, coming to yoga should help you feel better physically and emotionally, and better able to deal with the pressures of modern day living.
The simplest of breathing, movement, relaxation and meditation can help to restore balance and harmony.
Highlighted
Activities
Title | Date & time | Location |
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Yoga at Neatishead |
Tue 23rd Apr 10.00 am - 11.15 am | Every week | The New Victory Hall |
Yoga at Neatishead |
Wed 24th Apr 6.15 pm - 7.45 pm | Every week | The New Victory Hall |
About this provider
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Owner
Clare Badham
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Website
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Address
Belle Vue House, Waxham Road, Sea Palling, Norwich, Norfolk, NR12 0UX
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Telephone
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Email
yogabreeze@hotmail.co.uk Preferred
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Facebook
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Accreditations & qualifications
- British Wheel of Yoga
Raise a concern about this provider. Any communication will be strictly confidential.