- Mixed sports & activities
- Join the club
- One off
- On your own
- Outdoors
- Gentle exercise
- Bring a friend
- Dog friendly
- Regular classes
- New to exercising
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Tai Chi for Health (Essex, Norfolk, Suffolk)
Promoting positive lifestyle change and active ageing for adults. Providing low of no cost activities and volunteering opportunities in the community. Tai Chi, Qigong, DaoIn, Hatha Yoga, Postural Stability, Meditation and mindfulness, Weight and stress management, Walking, jogging or running.
Highlighted
Activities
| Title | Date & time | Location |
|---|---|---|
Beginners yoga |
Thu 2nd May 11.00 am - 12.00 pm | Every week | Shrublands MESH |
NORSUF Wednesday |
Wed 1st May 6.00 pm - 6.45 pm | Every week | NORSUF Wednesday |
Tai Chi and Qigong |
Wed 1st May 10.00 am - 11.00 am | Every week | Great Yarmouth and Lowestoft various location |
Pace of Mind Thetford |
Thu 25th Apr 5.00 pm - 6.30 pm | Every week | Riversdale Centre |
NORSUF walk, jog or run |
Tue 30th Apr 6.00 pm - 6.45 pm | Every week | Various in Great Yarmouth Borough |
Pace of Mind Great Yarmouth |
Wed 1st May 5.00 pm - 6.30 pm | Every week | Marina Centre Café |
About this provider
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Owner
Mr Trevor Rawson
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Website
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Address
10 Hawthorn Crescent, Bradwell, Great Yarmouth, Norfolk, NR31 8PX
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Telephone
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Email
tc4hessex@gmail.com Preferred
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Facebook
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Affiliations
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Accessibility statement
It's about what you can do
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