Move More – Circuits For All (in person, Main Hall, CBC)
- Exercise classes
- Join the club
- Regular classes
- New to exercising
Thursday 11.30am
This is a safe, effective and enjoyable fitness session for clients with medical conditions &/or disabilities. We will gradually move all joints and warm up muscles to prepare for the main section which includes exercises for heart health, strength and balance.
Seated and standing options are available.
Suitable for those with heart disease, diabetes, depression, obesity, MS/ME/CFS, low exercise tolerance & disabilities.
About this activity
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Owner
Michelle Jermy
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Website
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Address
Charles Burrell Centre, Staniforth Road, Thetford, Norfolk, IP24 3LH
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Telephone
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Email
movementtherapycic@gmail.com Preferred
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Facebook
Facilities
- Disabled access
- Parking
- Café
- First aid
- Toilets
- Disabled parking