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Yoga for the not so flexible

  • Flexibility and balance
  • Join the club
  • Gentle exercise
  • Bring a friend
  • Regular classes
  • New to exercising

Yoga is a form of guided self-development, designed to help people realise their sense of wholeness, harmony and potential through physical postures, breathing and relaxation techniques, meditation and reflection.  It works holistically at all levels of the mind and body.  

  • When

    Wed 17th Apr 10.30 am - 12.00 pm | Every week

  • Where

    Wells Deli
    Wells Deli, 7 Market Place, Holt, Norfolk, NR25 6BE

    (please note classes currently being held on zoom)

Get in touch

Paula

About this activity

Facilities

  • Public transport
  • First aid
  • Toilets