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Mixed Ability Pilates at Silver Road Community Centre

  • Exercise classes
  • Gentle exercise
  • Bring a friend
  • Regular classes
  • New to exercising

Mixed ability Pilates class at Silver Road Community Centre on Wednesdays at 6pm.


Why Pilates?

Pilates helps to relieve back pain, increase core strength, reduce aches and stiffness, improve posture and flexibility, and improve health and wellbeing.


The class is suitable for all abilities, allowing you to work at your own pace.


Cost:

Free First Session for new clients


When:

Wednesday at 6pm - 7pm

Please email [email protected] to book your place.

  • When

    Wed 5th Oct 6.00 pm - 7.00 pm | Every week

  • Where

    Silver Road Community Centre
    Silver Road Community Centre, Silver Road, Norwich, Norfolk, NR3 4TB

Get in touch

Catherine

Email Preferred

[email protected]

About this activity

Facilities

  • Toilets