The Yoga Hour
- Flexibility and balance
- Regular classes
- New to exercising
Lunchtime in person Yoga Class: A Yoga class designed to get your body moving and stretching ready for the weekend ahead. This class begins with breathwork, grounding and centering, moving into warming the body up ready to transition into a series of postures designed to build strength, mobility and flexibility of both body and mind.
A basic level of fitness is suggested for this class, but no previous experience of Yoga is necessary.
About this activity
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Owner
Rachel Cross
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Website
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Address
50 All Saints Green, Norwich, Norfolk, NR1 3NB
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Telephone
+447793279567 Preferred
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Email
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Facebook
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Instagram
Facilities
- Disabled access
- Viewing/waiting space
- Public transport
- Café
- Toilets