Your favourites

Exercise Class - Poringland

  • Exercise classes
  • Join the club
  • One off
  • On your own
  • Outdoors
  • Gentle exercise
  • Bring a friend
  • Regular classes
  • New to exercising

A rolling 12 week course of subsidised exercise, accessed by clinical referral into ActiveNOW - through your medical practice, consultant, prescribing pharmacist or physiotherapist.

An in-person class, delivered as a 'Standing Circuit'. Using a chair, resistance band (provided upon joining) and light weights (provided by client - could be small water bottles, food tins).

A combination of cardio, strength and balance exercises designed to maintain and improve independent, active living. Delivered by qualified instructors, supporting a variety of health conditions. 

Class numbers limited to ensure spacing.

Booking essential.

  • When

    Wed 3rd Apr 10.00 am - 11.00 am | Every week

  • Where

    Poringland Community Centre
    Poringland Community Centre, Overtons Way, Poringland, Norwich, Norfolk, NR14 7WB

Get in touch

Broadly Active

About this activity

Facilities

  • Parking
  • First aid
  • Toilets