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Beth Cullen - Group Exercise Instructor (Qualified Physiotherapist)

ForeverActive (ONLINE CLASS)

  • Exercise classes
  • One off
  • On your own
  • Gentle exercise
  • Regular classes
  • New to exercising

For people over 65 or people who want to complete exercise at a low-moderate level. Includes basic cardio, strength, balance, power and core exercises with stretches. 50-80's music.

  • When

    Fri 26th Apr 10.00 am - 10.45 am | Every week

  • Where

    Your own home
    Riverside Leisure Centre, Wherry Road, Norwich, Norfolk, NR1 1WX
    Directions

    Online exercise class via Zoom

Get in touch

Beth Cullen

Email Preferred

beth.k.cullen@gmail.com

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PhysiofitYoga (ONLINE CLASS)

  • Tue 23rd Apr 7.45 pm - 9.00 pm | Every week

Combination of Yoga, Pilates, Qi Gong and long relaxation component at the end. Great to balance and relax your mind and body. Mat or comfortable floor needed.

Physiofit (ONLINE CLASS)

  • Mon 22nd Apr 6.00 pm - 7.00 pm | Every week

PhysioFit includes Yoga, Pilates, Tai Chi, and Relaxation techniques to get you into shape and tone.
Make Every Move Count
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