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Beth Cullen - Group Exercise Instructor (Qualified Physiotherapist)

BodyTone (ONLINE CLASS)

  • Exercise classes
  • One off
  • On your own
  • Gentle exercise
  • Regular classes
  • New to exercising

Zoom class to strengthen and tone using your body weight. Exercises such as planks, press ups, squats, bridges, and lots of exercises you may not know the names of. Lots of options available and you can easily adapt depending on what you want to work on.

  • When

    Sun 21st Apr 9.00 am - 9.45 am | Every week

  • Where

    Your own home
    Riverside Leisure Centre, Wherry Road, Norwich, Norfolk, NR1 1WX
    Directions

    Zoom class. Exercise without needing to leave your home.

Get in touch

Beth Cullen

Email Preferred

beth.k.cullen@gmail.com

About this activity

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PhysiofitYoga (ONLINE CLASS)

  • Tue 23rd Apr 7.45 pm - 9.00 pm | Every week

Combination of Yoga, Pilates, Qi Gong and long relaxation component at the end. Great to balance and relax your mind and body. Mat or comfortable floor needed.

Physiofit (ONLINE CLASS)

  • Mon 22nd Apr 6.00 pm - 7.00 pm | Every week

PhysioFit includes Yoga, Pilates, Tai Chi, and Relaxation techniques to get you into shape and tone.
Make Every Move Count
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