Groove is a dynamically interactive and creative group dance experience. With great music, we will Unite together in a simple movement or rhythm. We will explore a variety of different styles and genres. You will experience everything from slow, delicious meditative grooves to heart thumping and strength building cardio beats. 

The perfect recipe to nurture your mind, body, heart and soul.

No fancy equipment, coordination or dance experience is required.

Just come as you are!

All abilities welcome.