Age UK Norwich

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We’re dedicated to making Norwich an Age Friendly City that celebrates later life and the contribution of its 50+ aged population.

The work we do ranges from independent advice to welcoming clubs and trips, and from support at home to keeping people safe, healthy and connected.

Our services start for anyone aged 50+ living in Greater Norwich. A quarter of people we help have a disability, while half have a long-term health condition, so we’re well experienced in supporting a wide range of needs.

Whether you are experiencing a major change in your life or think you need some extra help to stay active and independent, we can help.

Highlighted

Dance to Health - Mile Cross

Thu 25th Apr 10.00 am - 12.00 pm | Every week

***NOTICE: We regret to inform you that this group is currently at full capacity and we are not taking any new members at this time. Please consider joining our waiting list or browsing some of our...

Walking Football - Heartsease

Thu 25th Apr 11.00 am - 12.00 pm | Every week

Walking football is based on traditional football, although it is a different sport with its own rules. It is non-contact, played at walking pace and no balls are allowed above head height. Walking...

Dance to Health - Pilling Park

Thu 25th Apr 2.00 pm - 4.00 pm | Every week

Dance to Health is a weekly creative dance class with fun, easy to learn moves.Sessions combine evidence-based exercise with the creativity, energy and sociability of dance. Dance Artists will take...

Riverside Multi-Games Group

Tue 23rd Apr 11.00 am - 12.15 pm | Every week

Riverside Multi-Games Group is a fun and free way to keep active and socialise at the same time by taking part in a variety of different games.The sessions take place every week from 11am-12.15pm a...

Dance to Health - Lakenham

Wed 24th Apr 10.00 am - 9.30 am | Every week

Strength & Balance

Thu 25th Apr 1.00 pm - 2.00 pm | Every week

Our Strength & Balance class at Pilling Park Community Centre is open to all levels, feel free to come along and give it a go!You will take part in a variety of exercises which can be modified ...

Sit-Fit - Lakenham

Wed 24th Apr 2.15 pm - 3.00 pm | Every week

Sit-Fit - St Anne's Crossroads

Thu 25th Apr 1.45 pm - 2.30 pm | Every week

Cardio Tone

Fri 19th Apr 1.00 pm - 2.00 pm | Every week

Our Cardio Tone class at Pilling Park Community Centre is open to all levels, feel free to come along and give it a go!Sessions consist of a full body workout, focusing on aerobic strength and isol...

SIT 2 STAND FIT

Tue 23rd Apr 2.00 pm - 2.45 pm | Every week

Sit-Fit - Cadge Road

Wed 24th Apr 12.30 pm - 1.15 pm | Every week

Sit-Fit is a 45 minute fun, friendly, low-impact seated exercise class to music, followed by refreshments and a chance to socialise!This class is designed specifically for those aged 50+ to help im...

Walking Football - GOALS

Wed 1st May 12.30 pm - 1.30 pm | Every two weeks

Activities

Title	Date & time	Location
Walking Football - GOALS	Wed 1st May 12.30 pm - 1.30 pm \| Every two weeks	GOALS
Dance to Health - Pilling Park	Thu 25th Apr 2.00 pm - 4.00 pm \| Every week	Pilling Park Community Centre
Strength & Balance	Thu 25th Apr 1.00 pm - 2.00 pm \| Every week	Pilling Park Community Centre
Walking Football - Heartsease	Thu 25th Apr 11.00 am - 12.00 pm \| Every week	The Arena
Cardio Tone	Fri 19th Apr 1.00 pm - 2.00 pm \| Every week	Pilling Park Community Centre
Sit-Fit - St Anne's Crossroads	Thu 25th Apr 1.45 pm - 2.30 pm \| Every week	St Anne's Church Hall
Riverside Multi-Games Group	Tue 23rd Apr 11.00 am - 12.15 pm \| Every week	Riverside Leisure Centre
Sit-Fit - Cadge Road	Wed 24th Apr 12.30 pm - 1.15 pm \| Every week	Cadge Road Community Centre
Sit-Fit - Lakenham	Wed 24th Apr 2.15 pm - 3.00 pm \| Every week	Jubilee Community Centre
Dance to Health - Lakenham	Wed 24th Apr 10.00 am - 9.30 am \| Every week	Old Lakenham Community Centre
SIT 2 STAND FIT	Tue 23rd Apr 2.00 pm - 2.45 pm \| Every week	Christ Church Centre
Dance to Health - Mile Cross	Thu 25th Apr 10.00 am - 12.00 pm \| Every week	Norman Centre

About this provider

Owner

Age UK Norwich
Website

https://www.ageuknorwich.org.uk
Address

69-75 Thorpe Road, Norwich, NR1 1UA
Telephone

+441603496333
Email

clubsandtrips@ageuknorwich.org.uk Preferred
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Age UK Norwich