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Age UK Norwich

  • Mixed sports & activities
  • Join the club
  • One off
  • Outdoors
  • Gentle exercise
  • Bring a friend
  • Regular classes
  • New to exercising

We’re dedicated to making Norwich an Age Friendly City that celebrates later life and the contribution of its 50+ aged population.


The work we do ranges from independent advice to welcoming clubs and trips, and from support at home to keeping people safe, healthy and connected.


Our services start for anyone aged 50+ living in Greater Norwich. A quarter of people we help have a disability, while half have a long-term health condition, so we’re well experienced in supporting a wide range of needs.


Whether you are experiencing a major change in your life or think you need some extra help to stay active and independent, we can help.

Highlighted

Activities

Title Date & time Location
Strength & Balance
Thu 18th Apr 1.00 pm - 2.00 pm | Every week Pilling Park Community Centre
Cardio Tone
Fri 19th Apr 1.00 pm - 2.00 pm | Every week Pilling Park Community Centre
Riverside Multi-Games Group
Tue 23rd Apr 11.00 am - 12.15 pm | Every week Riverside Leisure Centre
Walking Football - Heartsease
Thu 18th Apr 11.00 am - 12.00 pm | Every week The Arena
Dance to Health - Pilling Park
Thu 18th Apr 2.00 pm - 4.00 pm | Every week Pilling Park Community Centre
Sit-Fit - Cadge Road
Wed 24th Apr 12.30 pm - 1.15 pm | Every week Cadge Road Community Centre
Sit-Fit - Lakenham
Wed 24th Apr 2.15 pm - 3.00 pm | Every week Jubilee Community Centre
Walking Football - GOALS
Wed 1st May 12.30 pm - 1.30 pm | Every two weeks GOALS
Dance to Health - Lakenham
Wed 24th Apr 10.00 am - 9.30 am | Every week Old Lakenham Community Centre
Sit-Fit - St Anne's Crossroads
Thu 18th Apr 1.45 pm - 2.30 pm | Every week St Anne's Church Hall
SIT 2 STAND FIT
Tue 23rd Apr 2.00 pm - 2.45 pm | Every week Christ Church Centre
Dance to Health - Mile Cross
Thu 18th Apr 10.00 am - 12.00 pm | Every week Norman Centre

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