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Move It or Lose It!

  • Exercise classes
  • Regular classes
  • New to exercising

Turn back the clock with our fun and friendly exercise classes to improve your balance and confidence; mobility and flexibility; strength and independence. Aimed at older adults and/or adults with chronic conditions or mobility challenges.

Activities

Title Date & time Location
Move It or Lose It! Weekly Exercise Class
Mon 4th Mar 10.00 am - 11.00 am | Every week Grimston Village Hall (Pott Row)
Move It or Lose It! Weekly Exercise Class
Mon 4th Mar 9.30 am - 11.30 am | Every week Great Massingham Village Hall

Get in touch

Karen Cherrill

Whatsapp Preferred

+447785280027

About this provider

  • Owner

    Karen Cherrill

  • Website

    https://www.facebook.com/MIOLINorfolk

  • Address

    The Lookout, Station Road, Little Massingham, King's Lynn, Norfolk, PE32 2JU

  • Telephone

    +447785280027 Preferred

  • Email

    karen.cherrill@moveitorloseit.co.uk

  • Facebook

    MIOLINorfolk

  • Affiliations

    • CIMSPA Endorsed, ActiveiQ Endorsed, UK Active
  • Accessibility statement

    Accessible to all. Exercise classes can be done sitting, supported or standing. You work at your own pace and I will adapt exercises to suit any mobility issues.

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