- Exercise classes
- Regular classes
- New to exercising
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Move It or Lose It!
Turn back the clock with our fun and friendly exercise classes to improve your balance and confidence; mobility and flexibility; strength and independence. Aimed at older adults and/or adults with chronic conditions or mobility challenges.
Highlighted
Activities
| Title | Date & time | Location |
|---|---|---|
Move It or Lose It! Weekly Exercise Class |
Mon 22nd Apr 10.00 am - 11.00 am | Every week | Grimston Village Hall (Pott Row) |
Move It or Lose It! Weekly Exercise Class |
Mon 22nd Apr 9.30 am - 11.30 am | Every week | Great Massingham Village Hall |
About this provider
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Owner
Karen Cherrill
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Website
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Address
The Lookout, Station Road, Little Massingham, King's Lynn, Norfolk, PE32 2JU
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Telephone
+447785280027 Preferred
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Email
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Facebook
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Affiliations
- CIMSPA Endorsed, ActiveiQ Endorsed, UK Active
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Accessibility statement
Accessible to all. Exercise classes can be done sitting, supported or standing. You work at your own pace and I will adapt exercises to suit any mobility issues.
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