Running

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‘I love running because it’s the one thing I do regularly and never regret’

Running can: help to build strong bones, as it is a weight bearing exercise. strengthen muscles. improve cardiovascular fitness.


running

Running activities in Norfolk

New activities

Couch 2 5k - Necton

BreakingRecords Fitness can now confirm they are hosting a Couch to 5k for 6 Weeks to help you learn as an introduction to running your first 5k. This course will suit you if you are a complete beg...

Athletics

  • Fri 26th Apr 11.00 am - 12.00 pm | Every week

Our adult athletics group meets weekly on Fridays at 11am at the UEA Sportspark. Athletes are coached on running, jumping and throwing techniques and have fun racing each other. The group is wheel-...

Athletics

  • Fri 26th Apr 11.00 am - 12.00 pm | Every week

Our adult athletics group meets weekly on Fridays at 11am at the UEA Sportspark. Athletes are coached on running, jumping and throwing techniques and have fun racing each other. The group is wheel-...

Colour Run 2022 - Norfolk School Games

Alongside our virtual Colour Run event on the 24th June 2022, this year sees the return of our in-person Colour Run Event, now for both Primary and Secondary school pupils. Our last event back in 2...
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